ANDLE LIFESTYLE

  Behind every confident woman there is a journey; no camera can fully capture: late nights, hard lessons, silent battles, desperate tears and a heart that refused to quit. A woman who chooses to invest in her growth becomes unstoppable. She becomes her own advocate, her own inspiration, and her own definition of success. Your power is not in waiting for permission, it is in deciding that you deserve more, that you can build more, that you are more. Every woman looking at this photo should be reminded of one truth: your life elevates the moment you choose yourself : your health, your wellness, your dreams, your dignity, your future. Stand tall. Lead with purpose. And never apologize for becoming the woman you were meant to be. Your rise is your responsibility and your gift to the world. Antoinette Ndacyayisenga  @womenintoaction

  Gushinga urugo ni kimwe mu byemezo bikomeye umuntu afata mu buzima bwe. Ni intambwe ihindura byinshi, si iby’umunsi umwe, ahubwo ni urugendo rusaba urukundo, ubwitange, n’ubushishozi. Gusa, abantu bamwe bashinga ingo bitewe n'impamvu zidahwitse, bikaba isoko y’amakimbirane, agahinda, ndetse bikaba byagenze n'aho zisenyuka. Reka turebe impamvu zidahwitse zituma bamwe bashinga ingo n’ingaruka zabyo. 🔹 1. Gushinga urugo kubera igitutu cy’imiryango cyangwa inshuti Ese wigeze wumva aho umusore cyangwa inkumi babwirwa amagambo nk'aya ngo: “urakuze”, “abavandimwe bawe bose barashatse”, cyangwa “urabura iki?” "Ko utatweteka umuntu se?" N'abandi nkayo? Dore ingaruka ayo magambo abagiraho: Umuntu yinjira mu rugo atiteguye, ataramenya icyo urukundo nyakuri rusaba. Benshi bibaviramo kurambirwa vuba, kumva babujijwe ubwisanzure cyangwa amahoro. 🔹 2. Gushinga urugo kubera gutinya gusigara nyamara utarabonye uwo ukunda by’ukuri Abantu bamwe bashaka uwo babana bitewe n’uk...