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  Please Contact me on+250 783 494 542 Ishyari ni ikintu kigaragara mu mibanire y’abantu, aho umuntu ashobora kugirira mugenzi we ishyari kubera intambwe yateye mu buzima, impano afite, cyangwa amahirwe yamugwiririye. Ishyari umuntu akugirira rishobora kukugiraho ingaruka mbi niba utabashije kubimenya no kubicungira hafi. Ibimenyetso byakwereka ko umuntu agufitiye ishyari Anenga  buri kintu cyose ukora Iyo umuntu agufitiye ishyari, akenshi ahora agutuka cyangwa akuvuga nabi, kabone n’ubwo waba wakoze neza. Ntazigera agushima cyangwa ngo akwifurize ibyiza. Akunyura inyuma akuvuga nabi Umuntu ugufitiye ishyari ntazagaragaza urwango rwe ku mugaragaro, ahubwo azajya akuvuga nabi mu ibanga, agashaka kukwangiriza izina cyangwa gusebya ibyo ukora. Arishima cyane iyo wagize ibibazo Iyo wagize ibyago cyangwa ibibazo, umuntu ugufitiye ishyari aba ameze nk’unyuzwe n’ibyago byawe. Ashobora no kugerageza kubikwirakwiza no kubishyigikira. Aragukopera cyangwa agashaka ...

  Please Contact me on +250 783 494 542 Nibyo rwose, amavuta akomoka ku matungo, cyane cyane amavuta y’inka (beef tallow cyangwa ikimuri) , ashobora kuba meza mu kwita ku ruhu. Dore impamvu: 1. Ibinyabutabire birimo: Acide gras za Omega-3 na Omega-6 : Zifasha mu kurinda uruhu kumagara no kugabanya kwangirika kw'uturemangingo. Vitamini A, D, E, na K : Byose bikenerwa n’uruhu kugira ngo rugire ubuzima bwiza. Vitamini E ni antioxydant ikomeye ifasha mu kurwanya gusaza kw’uruhu. Acide linoléique (CLA – Conjugated Linoleic Acid) : Ifite ubushobozi bwo kurwanya uturayi tw’uruhu no kurinda inflammation. 2. Impamvu nyamukuru yatuma ukoresha amavuta y’inka ku ruhu Atuma uruhu rugira itoto : Bitewe n’uko agira ibirinda gusaza kw’uruhu. Arinda uruhu kuma : Ashobora gufasha abantu bafite uruhu rwumagaye cyangwa rufite eczema. Arinda uburwayi bw’uruhu : CLA irwanya bagiteri ndetse inafasha mu gukiza ibikomere. 3. Uburyo bwo kuyakoresha Ushobora kuyisiga nk’amavuta asanzwe, cyane...