ANDLE LIFESTYLE

 ANDLE Health & Wellness At ANDLE Health & Wellness, we believe that food is not just fuel — it is preventive care. The plate shown here represents a nutritionally balanced meal designed to support strength, vitality, and long-term wellness. 🥗 Why This Plate Supports Health This meal combines high-quality protein, fiber-rich vegetables, and complex carbohydrates, which together help the body: Maintain stable energy levels Support immune function Build and repair tissues Prevent nutrition-related diseases 👩‍⚕️ Who Benefits Most From This Type of Diet 1️⃣ Adults Focused on Preventive Health Lean protein (grilled chicken, eggs) supports muscle, immunity, and organ function Vegetables (broccoli, carrots) provide antioxidants that protect against chronic disease Natural carbohydrates (potatoes, corn) supply sustainable energy ✔ Ideal for people aiming to stay healthy, active, and strong. 2️⃣ Women Prioritizing Wellness & Recovery Iron, zinc, and B-vitamins support energy a...

  Resuming my nursing education after 23 years away from formal schooling was not a sudden decision—it was the result of a long, deeply personal journey shaped by experience, challenges, growth, and an unshakable calling to serve. After graduating from secondary school more than two decades ago, life led me directly into the healthcare field. Over the years, I accumulated extensive professional experience, working closely with patients, families, and multidisciplinary healthcare teams. I witnessed pain, healing, loss, hope, and resilience every single day. Healthcare was not just my workplace; it became my purpose. Yet, despite years of hands-on experience, there remained a persistent inner voice reminding me that my journey in nursing was not complete. Returning to education after such a long gap came with significant obstacles. Academically, I had to relearn how to study, write assignments, use digital learning platforms, and adapt to modern educational methods that did not exist...

  🌿 ANDLE Health & Wellness Infant Health & Safety Alert 🍼 At ANDLE Health & Wellness, protecting mothers, babies, and families through accurate health information and preventive care is at the heart of our mission. Nestlé has announced a voluntary and precautionary recall of certain infant formula products distributed in several European countries, including France, Germany, Italy, Austria, Denmark, Sweden, Luxembourg, and others. 🔍 What does this mean for infant health? During routine quality checks, Nestlé identified a potential quality concern related to an ingredient supplied by a third party, used in specific batches of baby formula. Further analysis showed a possible presence of cereulide, a toxin produced by Bacillus cereus bacteria. While rare, this substance may cause digestive symptoms such as vomiting or diarrhea—especially in infants whose immune and digestive systems are still developing. 👉 This recall is preventive, and no confirmed cases of illness l...